NGK actress Rakul Preet has been posting regular videos and updates on her Instagram. While her recent video with her brother during the lock-down period has gone viral, she has now posted about how to stay nutritious and immune.
She posted: “Plate full of happiness. many of us think that rice is fattening ! NO it isn’t . On the contrary it’s the easiest form of carbs to digest for the body. It heals the gut which in turn helps in better absorbtion of nutrients. Most importantly it’s basic food and easily available even during lockdown. So eat simple , nutritious and balanced meals and improve your immunity” [sic]